Tag Archives: massage

Hot Stone Massage

  Hot Stone Massage     Hot Stone Massage by Jane Wyvern Do you know what hot stone massage is? Ever tried taking advantage of this therapeutic marvel? If you haven’t, then read on about what this kind of massage … Continue reading

Posted in Aromatherapy, Holistic Therapy | Tagged , , , | Comments Off

Reflexology & Zone Therapy

Zone therapy Zone therapy is the foundation of modern reflexology whereby reflexologists apply pressure to (or massage) specific areas of the feet or hands, stimulating the circulation and nerve impulses to promote health throughout ‘zones’ of the body. The principle … Continue reading

Posted in Holistic Therapy | Tagged , , , , , | 9 Comments

Benefits of Massage without a spar or club

Benefits Of Massage Without A Spa Or Club By Jodi Garrett It is easy to get the benefits of massage without a spa or club. Getting a massage frequently can do more than make you feel pampered. It is therapeutic … Continue reading

Posted in alternative therapies, Aromatherapy | Tagged , | 8 Comments

What is Reflexology

  Introduction and History What is reflexology? Reflexology is the art of applying gentle pressure to reflex areas on the feet or hands to bring about a state of deep relaxation and to stimulate the body’s own healing processes. Reflexology … Continue reading

Posted in Holistic Therapy | Tagged , , , | 5 Comments

Aromatherapy – how does it work?

Aromatherapy Aromatherapy is the use of volatile plant oils for preventative care, healing and general physical well-being. Although the term aromatherapy was not used until the 20th Century, the foundations of Aromatherapy date back thousands of years and can be … Continue reading

Posted in Aromatherapy | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off

Benefits Of Full Body Massage

Benefits Of Full Body Massage by Caroline Colby Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress … Continue reading

Posted in alternative therapies, Aromatherapy | Tagged , , , , , , , , , , | 201 Comments

Massage Courses

What Should You Look For In A Massage Therapy School? By: Peter Faber If you are considering engaging in a great career in massage therapy, let me compliment you on your selection. Massage is one of the few careers which … Continue reading

Posted in Holistic Therapy | Tagged , , | 7 Comments

Massage Therapy

Massage Therapy This is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than … Continue reading

Posted in alternative therapies, Aromatherapy | Tagged , , , , , , , , , , , , | 659 Comments