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- Improve your posture. It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily.  Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.

- Try Reiki healing. Reiki is a healing art that uses the body’s energy to begin and further the healing process.  It is performed by using one’s hands to follow a specific pattern of massage, in order to stimulate energy movement throughout the body.  There are many Reiki healers who are specially trained to perform the healing massage, or you can read about it or take a class to become a proficient Reiki healer yourself.

- Try to avoid television. Believe it or not, television actually induces negative feelings in most viewers as a result of the commonplace violence and gossip.  Television viewing is not nearly as relaxing as some people claim. Try giving up your television shows for a week, replacing them with other activities. You will most likely find that you are better rested, happier and less stressed at the end of that week.
~- Improve your sleeping habits. One of the best things that everyone can do to improve their well-being is to moderate their sleeping patterns.  Unfortunately, poor sleep is a habit learned by nearly everyone during the teenage years.  It is critical to allow your body the time it needs to wind down and relax so that you can be rejuvenated.  If you feel tired during the day, when you awaken in the morning or exhausted before bedtime it is a sign that you are not getting the right amount of sleep.  This could be too much, or too little.  Try setting aside eight hours for sleep each night, getting into bed no less than half an hour prior to the time that you want to be asleep.  If you do this for a few weeks, you will find positive improvements in your overall health and productivity.

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Buy your own holistic therapy guide complete with relase rights for you own blog or website and is packed full of information: Get youir copy HERE: HOLISTIC THERAPY GUIDE

About Don Miguel Angel Ruiz
Don Miguel Ángel Ruiz (born 1952) is a Mexican author of New Age spiritualist and neoshamanistic texts.

His most famous and influential work, The Four Agreements, was published in 1997 and has sold around 4 million copies.[1] It was featured on the Oprah television show,[2] and advocates personal freedom from agreements and beliefs that we have made with ourselves and others that are creating limitation and unhappiness in our lives. Ultimately, it is about finding one’s own integrity, self-love, and peace within this reality. The Four Agreements are:

1. Be Impeccable With Your Word.
2. Don’t Take Anything Personally.
3. Don’t Make Assumptions.
4. Always Do Your Best.

Ruiz also wrote a workbook as a companion to The Four Agreements. He then wrote several other books, including The Voice of Knowledge, Prayers, and The Mastery of Love. In Beyond Fear, by Mary Carroll Nelson, he discusses some of his beliefs through a series of interviews, including his belief in the legend of Atlantis; his belief that the sun entered its sixth age on January 11, 1992, which should lead to a new age for humanity; and his belief in the spiritual power of the pyramid of the sun at Teotihuacan. He can speak English. He often lectures and leads retreats in the United States. Many of his students are American. In 2002 he suffered a massive heart attack, but has since recovered. He has handed the Eagle-Knight lineage over to his son Don José Luis.

For more information and to watch a vidieo of the Four Agreements and to view his books visit here: Don Miguel Ruiz - www.therapyangel.com

Special Offer - Includes resale rights so you can sell this on your own website or blog

If you want to make some money on your website or blog then you can sell these ebooks with resale rights. You will get all the pictures and tools you need to advertise then sell these books. This week we are offering you the Dream manual to sell on your site.

“Have You Ever Wondered What Your Dreams
Mean? If So, This Could Be The Most Exciting
Letter You’ve Ever Read! Unlock The Power Of
Your Mind By Interpreting Your Dreams”

You Can Change Your Life Simply By Writing Down
What You Dream And Then Study What Your
Dream Images Are Trying To Tell You!

Order yours now

Dear Friend:

Are you like hundreds of other people out there who want to know what their dreams are telling them? Are you struggling with a problem and don’t know how to solve it? Do you have unresolved
issues and are unsure which way to go to tackle them?

Do you have a dream that you can’t explain? Are you worried by a nightmare or concerned that a bad dream may be a portent of the future? Do you have a particularity nasty dream that keeps coming back to haunt you?

It’s likely that your subconscious is trying to draw your attention to an unresolved issue that needs sorting out. Perhaps with a little help and guidance from this book, you could get to the bottom of
what it is that’s behind the dream.

Believe it or not, your sub-conscious talks to you through your dream images. When you unlock the mystery of the dream world, you will gain an insight into yourself and your life that
you have never known! Our book “How to Interpret Your Dreams” will teach you how to open that knowledge and put it to use in your life.

This E-Book Provides A Wealth Of Information About
Your Dreams In One Neat Little Package!

What can you learn in this e-book? More than you can imagine!

*

Expert theories on dreams and dreaming
*

How to remember your dreams
*

The truth behind common dream themes
*

What it means when you dream about certain images
*

How to combat nightmares

Have you ever awakened in the morning with the thought of a dream you had just had? Was it something confusing? Perhaps it was something weird. If you want to know what that dream meant, just open up this book and find out!

If you think that dreams are trivial and unimportant then think again. Your dreams are the key to understanding why you feel and act as you do in certain situations.

What’s even better is that they can help guide us in the right direction when we have questions or need to make changes in our life but are unsure of what to do! It’s like having your own
personal spiritual advisor right on your computer!

That’s Why This Book Is So Valuable!

If you always know exactly why you react a certain way and are in complete control of any situation, or have never wondered why the same issues keep coming up for you over and over again, then you don’t need this book.

If, however, like the rest of us, you don’t want to continue along the same, well-worn path that keeps leading you in the wrong direction, Then You DO Need This Book.

This book tells you the basics about what you need to know to decode the language of your unconscious mind and to use its power for personal transformation. Read it and you’ll see for yourself.

When I told my friends there was this amazing book out there on Dream interpretation, they had a million questions for me knowing that I had already previewed this great book. They quizzed me
about what their strange dreams were trying to tell them.

For example, one friend said he had been having a lot of dreams about his teeth falling out. This is a very common dream and is covered in this book. When I told him what that dream was trying to tell him, he instantly recognized his problem – even though he didn’t really know he was having that problem! He told me:

“Wow! That Explains A Lot!”

The world of dreams and dream interpretation is a complex and varied place. There are thousands of interpretive tools out there and thousands of ways to interpret your dreams.

What this book does for you is teach you how to remember your dreams and analyze the images so you can put the messages given to you to good use.

You can find out what it means if you dream about:

*

Your ex
*

Being naked
*

Your teeth falling out
*

Angels
*

Fire
*

Children
*

Animals
*

People
*

Tornados
*

And SO MUCH MORE!

We will also guide you in the right direction if there are images you dream about that we don’t cover. There are thousands of resources out there. We’ve compiled this book using those resources and given you the definitive guide to starting with remembering and interpreting your dreams to

Change Your Life!

Nobody knows for certain why we dream but we all dream every night. It is the belief of experts that dreams unlock the hidden part of ourselves and reveal our secret wishes and desires. By paying attention to our dreams and interpreting dreams we can gain greater self-knowledge and lead better, more fulfilled lives. In addition dreams give us access to areas of the mind that have immediate intuitive knowledge of the past, present and future.

Experts have known this for years. Experts like Sigmund Freud. He once said:

“Dreams…are not meaningless…they are a completely valid psychological phenomenon, the fulfillment of wishes…constructed through highly complicated intellectual activity.”

Need more proof from experts? Noted psychologist Carl Jung, a protégé of Freud was also an expert on dreams.He said: “Dreams are the main source for allour knowledge about symbolism.”

Noted paranormal expert, Edgar Cayce, often saw prophetic images in his own dreams. He was able to guide countless numbers of people to their true destiny just by interpreting their dreamsaccording to what he himself saw.He said: “Dreams, visions, impressions…are  the presentationsof the experiences necessary for…development, if the(person) would apply them in the physical life.”

The experts already know the power of dreams – now it’s your turn. Unlock your mind and learn about yourself by ordering today. You may wake up at 3:00 in the morning from a strange dream and wonder what it meant. Just open up this eBook, and you can find the answers!

All you have to gain is a better life. Order “How to Interpret Your Dreams” for just £9.99 today!

Starting The Path To A Spiritual Journey by Lynn Claridge

A spiritual path is easy to miss because it is subtle. It is a path to your higher consciousness with fuller awareness. Upon entering the spiritual path, you will begin to change your perceptions and see new interpretations of reality. You will learn to heal yourself from the conditioning of childhood, societal mores and traditional thinking. You move from being unaware to becoming an empowered, conscious, loving, holistic, and fully functioning person. You will start to understand the mysteries of life.

As your awareness expands, you will realize there is only one of you. Who you are expands to include all the parts of your life. Knowing and feeling connected to this full-self unfolds in stages, as there are degrees of truth along the way to full truth. It is a continual process of exploring yourself and others, participating in relationships and groups, and learning from experiences of your inner-self.

How do you start your spiritual journey?
Often it begins with a personal crisis that starts an inner desire to look beneath the surface of what is happening to find richer meaning and purpose.

These questions could include such things as.
Who am I outside of my roles and conditioning?
Why am I here?
What would give my life more meaning and purpose?
Why do these things happen to me?
How can I help myself?
Why do I worry about what my family and friends think?
How can I heal my dysfunctional thoughts, feelings and behaviors?
How can I change my life so that I like my life?”

These questions and many others need answering; this will then cause you to move into a deeper quest for life. Life is always answering your inner questions by bringing you answers and new experiences. These experiences may come to you through books or religious teachings, or by listening and learning as you grow. However, you have to be ready to see, feel and hear the insights.

Sometimes it is not even a conscious thought that begins the journey. It might be that you are having problems or you have a habit that needs changing, or a relationship that is not working. At what point would you want to enter a therapy group, a counseling group, or a family therapy group to help improve your situation. Many of these types of groups can open the doors to a deeper search.

You may respond because you have had too much pain and suffering after a catastrophic event like an illness, divorce, loss of a job or a death of a family member. These experiences force you often to look for answers. This is because you become confused, hurt or angry. When you are in this frame of mind, you can open yourself to new ideas.

Another way you can move on to a spiritual path is if you have a partner who is willing to join you on your journey, especially if they are constantly changing and growing, helping to introduce new ideas and catalyzing the relationship. When you stay in a relationship, you can evolve together.

When you decide to make you journey, some mystical experiences can bring you change that will last forever. This is an expansion of consciousness, greater than everyday life. This is where you can lift the veil of non-understanding. Once you have made the changes you will make an instant change in your life. You will release all your fears and start to understand that love is the underlying principal of the universe. You can change you life forever.

The circle and the spiral of life.
Let us now look at two different people. One is living a normal life and one is starting their spiritual journey. For clarity let us call her Susan and let us say that Susan lives her life in a line that goes from point A to point B, eventually this makes a circle from birth to death. Susan is born into a family that would expect her to follow the family’s example. This includes family values and beliefs that have been handed down from one generation to the next. Therefore, Susan stays within the comfort of her conditioning.

If Susan decides to move out from the family footsteps, it would probably be in reaction to extreme situations. Susan jumps to another point and has the tendency to over-correct and therefore, act out the opposite side of the coin. Susan may look like she is thinking for herself and acting differently; however, she is still dealing with the same coin. Susan will still condition and will still stay within the boundaries of the family circle.

Time will tell if Susan returns to the traditions or truly moves into higher consciousness. I would like to point out at this point that many who find their spiritual path do go back to traditional ways; they just experience it with a newer and deeper understanding.

So now, let us look at person number two, we will call this person Peter. Peter looks at the boundaries in the circle and is not satisfied, wanting more from his life than following the line from point A to point B. This calls forth a deeper process in a number of ways (some that we mentioned earlier) so, Peter moves out of the circle. The circle now becomes a new configuration, a spiral. The circle represents a closed system, repeating what has been modeled and taught. It is very difficult for new information to get into this system. When Peter enters the spiral, he makes a shift upwards and moves into a new dimension, an open system, which is full of information not known within the circle.

Another way to explain this is to use a mountain. Susan lives at the bottom of the mountain and everything is familiar. Is this where you are? If you are, then you may have learned for example, that you are an extension of your parents or family. You need to conform to the roles and rules of these groups. You may respond to them telling you what to do. However, you should remember your body is of physical beauty, strength and youth, and this is what counts in your life.

Alternatively, you may believe that your possessions make you who you are. Others around you may think that it is great that you have a high IQ and you did well at school. You have plenty of money and you seem to have it all. That is all very well except that true happiness and having a connection to your inner self, are missing.

If this makes you think about what your role is, and what is missing in your life, that is a good thing. This is the point that you may actually move away from the bottom of the mountain onto the spiral where you will find your true self. Are you ready to walk up the mountain and find your hidden path to your higher realizations? It may be uncomfortable at first and your rational mind might try to talk you into going back down the mountain for safety and familiarity. As you climb, you will start to find others who want to share ideas with you and who can answer a few of your questions. You may find the life you really want.

You now have some ideas to ponder over. What journey do you want to take?

We have looked at the difference between Susan who is not willing to walk away from the circle to start her journey; therefore, she will stay this way forever. We have also looked at Peter, who wants to change his circle; therefore, he will have a happier and fuller life.

Many experiences and thinking patterns can initiate your spiritual journey. The decision is up to you.
Do you want a higher awareness or do you want to live a life where you are blind to what you can really become?

About the Author: Lynn Claridge is a psychic clairvoyant and has written a book on  Developing Psychic Ability
. She specializes in psychic development through meditation and the
understanding of your inner-self. Lynn`s book is available from http://www.newage-alternatives.com/”

Article Source: http://newagearticles.com

www.7crystalangels.com

Heal with Crystals Angel Therapy understanding dreams free tarot reading aromatherapy massage

reiki 1 & 2 Complete guide to colour therapy

Dream Interpretation
Although you probably dream every night, it may seem like you seldom remember dreams after waking up. Children are naturally in touch with their subconscious thoughts and desires, but the ability to remember dreams tends to disappear when they reach adulthood. With practice, however, you can reclaim this important skill and use dream interpretation to develop new insights into your daily life.
The easiest way to increase your ability to remember dreams is to believe that dream interpretation can be valuable. If you believe that dreams are merely random brain stem activity, you have no real incentive to train yourself to remember the details of what you dreamt the night before. The desire to remember dreams and a faith in your ability to develop this skill are crucial to success.
If you want to begin to remember dreams more accurately, experts recommend keeping a dream journal. Place a small notebook and pen beside your bed. Then, when you first wake up, immediately write down as much of your dream as you can remember. Don’t worry about trivial things like spelling, grammar, or sentence structure. Simply write down as much of your dream as possible, even if it’s just a few words, phrases, or images. If writing proves too difficult, you can try drawing a quick sketch or supplementing your notes with a small tape recorder. After two or three weeks of this practice, you’ll find that you remember dreams with a much greater frequency.
Interestingly enough, it appears that people who tend to awaken several times during the night have an improved ability to remember dreams. If you are bothered by a dream and want to increase your chances of remembering the specific details, try drinking several glasses of water before bedtime. When you awaken to use the restroom, spend some time writing in your dream journal while your mind is still focused on the details of your dream.
Many people who are interested in dream interpretation recommend that you make a habit of rereading your dream journal before bed each night. If you have a dream that you are struggling to understand, rereading your journal will make it easier to remember dreams that are related. You may also wish to use a dream interpretation dictionary or check out www.angeltherapy.com  to look up possible meanings for specific images or thematic elements within your dream. This can offer new insight into the issue at hand, whether your dream is about a failed romance or work-related anxiety.

Get your Ebook on how to understand Dreams

Therapy Angel Luna Online Home Studies

The above information is about dream interpretation, which is included on our www.angeltherapy.com website. Our company has excellent courses that show you how to become proficient in the art of holistic therapy, tarot and palmistry reading.  All our courses are comprehensive, easy to follow and fun as advertised in both Woman’s Own and Spirit and Destiny.
We know that studying can be hard going, so we have taken this into account with our pictures and diagrams and easy to follow instructions.
As I have mentioned before we did a lot of research before we built up our business, and we can guarantee that our courses are the best.  The Therapy Angel Luna Online Home Studies has so many years experience in holistic therapies, Palmistry and Tarot, marketing and learning and development.
We offer practical advice when you get started in your new profession, how many other course providers offer that service.  We operate a 7 day money back guarantee if you are not happy – we are that confident about our products.
So why not train today in Aromatherapy, Angel and Crystal Therapy, Professional Tarot and Palmistry reading, Crystal and Reiki Healing today. It is an opportunity to earn extra money in something you love to do – or even start a new full time career.  The earning potential is so great; it is fact that today many people prefer less traditional methods of medicine and advice.

Holistic therapy is something tribesmen with knowledge handed down from previous generations to cure and heal their people. They knew their tribe members and the families’ medical histories and could prescribe herbs, foods and lifestyles to help them through their ailments.
In ancient times, holistic medicine practitioners were paid a fee from the time a person was born until the time he or she died. The only time they were not paid was when the person became ill. This naturally inspired them to keep their patients healthy.
In modern times, holistic medicine continues to work on a preventative basis.

Holistic practitioners and patients alike do not wait until a problem arises and then simply cure it but rather manage the whole body to avoid disease. It is important to remember that the philosophy of holistic medicine not only involves the biological body, but also includes the psychology and spirituality of the patient.
Some people who are deeply committed to holistic medicine techniques believe that in modern western medicine, it is to the doctor’s financial advantage to focus on curative medicine, rather than keeping the patient healthy. Others believe we are living in a time of great abundance and a wide variety of choices when it comes to our health. With a holistic medicine approach, we are blessed to have the scientific knowledge, techniques and pharmaceuticals available to cure, while taking personal responsibilities for our bodies and state of being.

Luna Online Home Studies
Today we are concentrating on Holistic Medicine, if you wish to study these subjects and become a professional therapist please check out our courses.  We can train you in Reiki 1 and 2, Aromatherapy and Angel Therapy, Crystal Healing and Colour Therapy, we also have courses in Professional Tarot and Palm Reading,. You can take as little or as long as you like to study. Remember your diploma and exam are all in the price of the course, so there are no extra costs.
As soon as students enrol we guarantee that your course is with you within hours.  We are so confident with the quality of our courses that we offer a 7 day back guarantee if you are not happy –  a service that that our other competitors do not offer.
Many of our students have commented on how easy it is to study; our courses are comprehensive, easy to follow and fun. Within a short length of time they have been able get back the price of the course, been able to work as many hours as they want and earn quite a lot of money in doing something that they love to do.
Our personal tutor service includes support before and after study – we can offer advice on how you get started. We include some personal marketing tips should you need them – again much more than our competitors can offer.  Our team has many years experience in holistic therapies, palmistry/tarot reading, training and marketing so we know that we can offer the best advice available.

Marti Oliphant
Learning and Development Director for Therapy Angel Luna Online Home Studies

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Aromatherapy Course

INTRODUCTION TO AROMATHERAPY – Home Study Certificate Course

The complete course introduces the art of Aromatherapy, which can be used during holistic massage to produce physical, spiritual and a mental sense of harmony or inhaled to generate healing properties.  More Details

Reiki Healing - Dr Usi

When a person is attuned to Reiki energy, their channels are opened to Universal Life Energy. Home Study Certificate/Diploma Course

All of us possess the Universal Life Force Energy that is essential for both health and life. All of us have a certain amount of healing energy that comes from our hands.
This course is must if you want to learn how to heal on the highest of levels. More Details

Colour Therapy Course

COMPLETE GUIDE AND PRACTICE OF COLOUR THERAPY - Home Study Diploma

Colour therapy is a non-invasive therapy that makes use of the healing energy contained within visible rays of colour.  It is a complementary therapy, which works in a subtle way with many other types of treatment, although it can be used on its own whist still giving excellent results.

Colour can be used to balance energy, aid creativity and learning, release blocks and help alleviate physical, emotional and mental conditions.
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Palmistry Course

PROFESSIONAL PALMISTRY COURSE – Home Study Certificate Course

This course provides you with a good all round knowledge of palmistry, which is the art of characterisation and foretelling the future through the study of the palm. Hand analysis or Palm Reading (as it is also known) is practiced all over the world. Although there are many cultural variations the principles are the same.
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Crystal Healing Course

COMPLETE GUIDE AND PRACTICE OF CRYSTAL THERAPY – Home Study Diploma Course

Crystals have been used for healing since ancient times by many different cultures. This is a truly wonderful holistic therapy, which means that the focus is on the individual as a whole, rather than on the physical symptoms alone. The aid of this therapy is to restore wholeness, balance and health on levels of emotions, mind and spirit as well as the physical body.
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Angel Therapy Course

COMPLETE ANGEL THERAPY – Home Study Diploma Course

Angel therapy is based on the view that communicating with angels is the key to healing. Angel therapists believe they help to heal their patients by getting in touch with the angel who guides the patient in the right direction.Angel therapy shows how to bring in the love and joy that angels surround us with. In this course you learn how to invoke and commune with your angels, how to use essential oils and crystals for healing and drawing angelic visitations.
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Tarot Course

PROFESSIONAL TAROT READING COURSE – Home Study Certificate Course

This comprehensive course that provides you with all the knowledge that you need to become a professional Tarot Reader of the highest standard.
This course is designed to introduce you to the world of Tarot and enable you to start reading the cards for yourself and others. It takes time and practice to develop your skills, however this course is specially designed for tarot beginners and even if you have been reading the tarot for some time, you will find this course invaluable and an excellent tool to improve your readings.
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Colour Reading

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Dream interpretation

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Daily Runestone Reading