Published on 28 June, 2022 | alternative therapies

Colour Therapy The human body absorbs light that is made up of the colour spectrum and each colour in the spectrum has a frequency, wavelength and energy associated with it. The symptoms of disease are a sign that there is a shortage or improper utilization of colour and light in the organs and cells of […]

Published on 20 March, 2019 | Holistic Therapy

     Sleep is one of the most underrated parts of our lives, lending us the ability to recharge our minds and bodies to prepare for whatever the day throws at us. Many of us aren’t getting enough of it, and sometimes what we do get is of pretty poor quality.