{"id":324,"date":"2013-07-26T12:24:55","date_gmt":"2013-07-26T12:24:55","guid":{"rendered":"http:\/\/lunaholistics.com\/blog\/?p=324"},"modified":"2015-12-03T13:11:46","modified_gmt":"2015-12-03T19:11:46","slug":"top-guide-to-good-detox-foods","status":"publish","type":"post","link":"https:\/\/www.onlinehomestudies.com\/blog\/top-guide-to-good-detox-foods\/","title":{"rendered":"Top Guide to Good Detox Foods"},"content":{"rendered":"<h1>Detox Tips<\/h1>\n<p>The following detox foods have been shown to be some of the best and shown to provide nutrients to help get rid of toxins in your body.<\/p>\n<p><strong>Tip 1 &#8211; Apples help to lower fat and cholesterol levels. \u00a0<\/strong>Contains<strong>\u00a0<\/strong>Pectin which \u00a0is a fibre that is found in citrus fruits, berries etc and this can help to bind heavy metals such as lead and mercury in the colon and will encourage their excretion.<!--more--><\/p>\n<p><strong>Did you Know?<\/strong> They used apples after Chernobyl Nuclear leak to purify the area.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tip 2 &#8211; Beetroot &#8211; Blood Tonic<\/strong><\/p>\n<p>This has been used for many years by the Romans as a blood purifying tonic. Also contains Methionine, also helps to reduce cholesterol levels and will purify natural waste products from the body. \u00a0Contains Betanin which also helps the liver to break down fatty acids.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tip 3 &#8211; Garlic<\/strong><\/p>\n<p>Garlic when crushed converts into a sulphur-based compound and when absorbed by the body, toxins such as mercury, food additives an chemical versions of hormone oestrogen bind with sulphur which then enables the body to excrete the whole package. Garlic is a natural antibiotic and is also good for blood pressure.\u00a0\u00a0With a history of human use of over 7,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent seasoning in Asia, Africa, and Europe. It was known to Ancient Egyptians, and has been used for both culinary and medicinal purposes.<\/p>\n<p><strong>\u00a0&#8220;Discover the Natural Herbal Cures and Remedies used to treat Illness and Disease for Hundreds of years&#8230;. STOP Using unnecessary Drugs and Pills, and Learn the Natural Cures that are available to us all!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.lifestudys.com\/herbal-remedies.html\" target=\"_blank\">Order your copy here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detox Tips The following detox foods have been shown to be some of the best and shown to provide nutrients to help get rid of toxins in your body. Tip 1 &#8211; Apples help to lower fat and cholesterol levels. \u00a0Contains\u00a0Pectin which \u00a0is a fibre that is found in citrus fruits, berries etc and this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3644],"tags":[3723,3724,3725,920],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry","category-latestnews","tag-beetroot","tag-detox-tips","tag-garlic","tag-herbal-cures"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Guide to Good Detox Foods - Holistic Training Courses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.onlinehomestudies.com\/blog\/top-guide-to-good-detox-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Guide to Good Detox Foods - Holistic Training Courses\" \/>\n<meta property=\"og:description\" content=\"Detox Tips The following detox foods have been shown to be some of the best and shown to provide nutrients to help get rid of toxins in your body. 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