Published on 20 February, 2019 | Holistic Therapy

Zone therapy Zone therapy is the foundation of modern reflexology whereby reflexologists apply pressure to (or massage) specific areas of the feet or hands, stimulating the circulation and nerve impulses to promote health throughout ‘zones’ of the body.

Published on 12 March, 2013 | alternative therapies

Benefits Of Massage Without A Spa Or Club By Jodi Garrett It is easy to get the benefits of massage without a spa or club. Getting a massage frequently can do more than make you feel pampered. It is therapeutic and available for the home, in the office, or anywhere you are feeling the need […]