Healthy diets

Pre Diabetes Diagnosis

Published on 21 October, 2015 | Case Studies | Healthy diets | Healthy Living

Health and Nutrition Consultation Diagnosis of Pre-diabetes   Client is a 63 year old male with newly diagnosis of pre-diabetes. He presents with morbid obesity, elevated blood glucose readings with an A1C of 6.2, gout, and high cholesterol. He is currently still working full-time and has very little exercise each day. The Clients diet consist […]

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Health and Nutrition Case Study

Published on 11 August, 2014 | Case Studies | Healthy diets

Health and Nutrition Case Study  Introduction to Client – Prior to our appointment, I requested Client complete a simple 3-day diary to bring with her. I asked her to record what she ate and drank each day including times and quantities/volumes, and also to make note of any exercise or physical activity.

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Human Organs

Published on 9 November, 2012 | Healthy diets | Holistic Therapy | Working as Holistic Therapist

Understaning Our Organs The human body consists of biological systems, that consist of organs, that consist of tissues, that consist of cells and connective tissue. The history of anatomy has been characterized, over a long period of time, by a continually developing understanding of the functions of organs and structures in the body.

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Easy Way to Weight Loss

Published on 21 June, 2011 | Healthy diets

Easy way to Lose Weight One of the greatest mistakes that fat people make is that of starving themselves themselves by missing meals. What they do not seem to comprehend is that in order to lose weight, it is not necessary to skip meals. On another note, if your system doesn’t get enough nutrition in […]

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Control your Appetite

Published on 31 May, 2011 | Healthy diets

How To Control Your Appetite Naturally By: P.Rodgers Plan your meals ahead of time Planning goes a long way, not only when it comes to your work, but also with regard to eating less. If you have no idea what you will be eating for lunch or dinner, there is a big chance that you […]

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Healthy Eating

Published on 28 March, 2011 | Healthy diets

What Does Eating Healthy Really Mean? “You are what you eat”! For sure you have heard this phrase before. It is a fact that almost everyone knows and yet, more and more people eat foods that can potentially cause harm to their health. They continue to eat foods that have high content of oils, fats, […]

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Eat Yourself Thin

Published on 25 February, 2011 | Healthy diets

Slimmers want fast results All slimmers want fast results so hence there has been a never ending supply of information on how to get thin, diets or pills that really work etc.. All these fad diets do is play on the slimmers desire to lose weight and lose it quickly.

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