Published on 12 September, 2018 | Holistic Therapy

Hot Stone massage and Swedish massage The benefits of Hot Stone and Swedish Massage The benefits of a massage are many, and within this type of treatment you have a variety of different methods to choose from.  Every masseuse will have different technique as well, so don’t assume that your experience will remain the same […]

Published on 10 April, 2017 | Holistic Therapy

How Massages can Help Improve Sleep Quality If its a good nights sleep you want then read on… You may have a wonderful job that you love, friends and family that you can count on, and get your daily dose of exercise to get that heart rate pumping.  You may also devote some time and […]

Published on 14 September, 2015 | alternative therapies

Understanding Swedish Massage What is Swedish Massage? Massage generally necessitates working on and manipulating the body with pressure through diverse techniques, depending on the type of massage being given. Intended treatment areas of the body may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of […]

Published on 11 July, 2011 | Aromatherapy

 Massage Techniques This is probably the oldest and simplest existing form of medical care that it has been applied for relaxation, fitness, and other health purposes. Basically by using massage techniques that involves manipulation of the soft tissues of the body. This is the calming, therapeutic process of kneading, stroking, and pressing the different areas […]