Published on 20 February, 2019 | Holistic Therapy

Zone therapy Zone therapy is the foundation of modern reflexology whereby reflexologists apply pressure to (or massage) specific areas of the feet or hands, stimulating the circulation and nerve impulses to promote health throughout ‘zones’ of the body.

Published on 13 July, 2016 | Case Studies

Details of treatment – Hopi Ear for Tinnitus  Using Hopi Ear Candles Prior to my client arriving, I prepared the therapy room. I completed a treatment card for the client.   Preparation of Room I ensured the temperature of the room was ambient with no draughts.  The therapy table was set with clean linen, pillow […]

Published on 29 April, 2013 | Aromatherapy

  Hot Stone Massage     Hot Stone Massage by Jane Wyvern Do you know what hot stone massage is? Ever tried taking advantage of this therapeutic marvel? If you haven’t, then read on about what this kind of massage is and what benefits it can provide for you.

Published on 12 March, 2013 | alternative therapies

Benefits Of Massage Without A Spa Or Club By Jodi Garrett It is easy to get the benefits of massage without a spa or club. Getting a massage frequently can do more than make you feel pampered. It is therapeutic and available for the home, in the office, or anywhere you are feeling the need […]

Published on 5 March, 2013 | Holistic Therapy

  Introduction and History of Reflexology What is reflexology? Reflexology is the art of applying gentle pressure to reflex areas on the feet or hands to bring about a state of deep relaxation and to stimulate the body’s own healing processes. Reflexology is frequently explained as the scientific theory that maps out the reflexes on […]

Published on 23 August, 2012 | Aromatherapy

Aromatherapy Aromatherapy is the use of volatile plant oils for preventative care, healing and general physical well-being. Although the term aromatherapy was not used until the 20th Century, the foundations of Aromatherapy date back thousands of years and can be traced back through to ancient Roman, Greek, Egyptian and Chinese cultures.

Published on 3 August, 2012 | alternative therapies

Benefits Of Full Body Massage by Caroline Colby Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases and illnesses. Hence, if you able […]

Published on 24 June, 2012 | Latest News

Crystal Therapy Crystals have been used for healing since ancient times by many different cultures It is a holistic therapy, which means that the focus is on the individual as a whole, rather than on physical symptoms alone. The aim of this therapy is to restore wholeness, balance and health on levels of emotions, mind, […]

Published on 21 April, 2012 | Holistic Therapy

What Should You Look For In A Massage Therapy School? By: Peter Faber If you are considering engaging in a great career in massage therapy, let me compliment you on your selection. Massage is one of the few careers which aids individuals in need, allows flexible hrs, and for those who ambitiously pursue it, opens […]

Published on 1 October, 2011 | alternative therapies

Massage Therapy This is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the […]