Luna Online Home Studies

The Seven Levels of the Aura

The Etheric Layer (First Layer)
The Etheric Body (from “Ether”, the state between energy and matter) is composed of tiny energy lines like a sparkling web of bluish white light beams. It has the same structure as the physical body including all the anatomical parts and all the organs. The web like structure of the Etheric Layer is in constant motion. It extends from one quarter to two inches beyond the physical body. The colour of the Etheric Layer varies from light blue to deep blue.

The Emotional Layer (Second Layer)
The structure of the Emotional Layer is more fluid that the Etheric and does not duplicate the physical body. Rather, it appears to be coloured clouds of fine substance in continual fluid motion, which expresses the full spectrum of our emotions. It extends one to three inches from the body.
The Mental Layer (Third layer)
This layer is composed of a finer substance than the emotional body and usually appears as a bright yellow light radiating about the head and shoulders and extending from three to eight inches around the whole body. It contains the structure of our ideas and from within this field can be seen thought forms.
The Astral Layer (Fourth Layer)
The Astral Layer is amorphous and composed of clouds of colour. It extends about one half to one foot from the body. It connects us with the higher dimensions of reality and is the doorway to the astral plane.
The Etheric Template (Fifth Layer)
The Etheric Template contains all the forms that exist on the physical plane. It is the blueprint of the perfect form for the Etheric Layer to take. It extends approximately one and a half to two feet from the body. The Etheric template level of the aura creates an empty or negative space that creates the grid structure upon which the physical body grows, appearing as clear or transparent lines on a cobalt blue background.
The Celestial Body (Sixth Layer)
The sixth level is called the Celestial Body and extends two to two and three-quarter feet from the body.  It is through the Celestial Body that we experience spiritual ecstasy and learn unconditional love. The Celestial Body appears in beautiful shimmering light, composed mostly of pastel colours. This light has a gold-silver shine and opalescent quality.
The Causal Body (Seventh Level)
The Causal Body extends two and one half to three and one half feet from the body and contains all the auric bodies associated with the present incarnation an individual is undergoing. The Causal Body is composed of tiny golden silver threads of light that hold the whole form of the aura together. It contains a golden grid structure of the physical body and all the chakras.

Source: taken from the Complete guide and practice to Colour Therapy by Luna online homestudies - www.onlinehomestudies.com

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Astrology and Tarot Cards
For those interested in Astrology and Tarot cards, here you find helpful information about the following:
•  Aspects
•  Basic Tarot Card Reading
•  Dispelling Some Common Myths About Astrology
•  Divination Spreads
•  Houses
•  Planets
•  The 12 Zodiac Signs
•  The Chart Wheel
•  The Major Arcana Cards
•  The Minor Arcana Cards
•  The Natal Chart
•  The Seven Basic Chakras
42 Pages Total.
ADDITIONAL INFORMATION:
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Platform: Windows and Macintosh
Download Format: Compressed .ZIP
File Size: 892 KB
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Crystals have been used for healing since ancient times by many different cultures. This is a truly wonderful holistic therapy, which means that the focus is on the individual as a whole, rather than on the physical symptoms alone. The aid of this therapy is to restore wholeness, balance and health on levels of emotions, mind and spirit as well as the physical body.

crystal healing

The properties of crystals derive from their orderliness and the stability of their atomic structure. If subjected to some outside force such as heat, pressure, electricity or light, crystals are able to make minute adjustments to restore their internal stability. It is this quality that makes crystals so important in so many different areas of technology.

When a body is unwell or diseased it is usually because the natural balance or rhythm has been lost. Using crystals with their perfect atomic structure offers patterns for the body to follow to help self-healing. The very nature of crystals increases the levels of harmony in the immediate environment. To know and possess skills in this subject can be a useful tool to assist yourself and others in dealing with mental and emotional difficulties and help treat certain medical conditions; it is the beginning of a fascinating and exciting journey into the world of Crystal Healing. Wherever it has been possible we have incorporated pictures of crystals and diagrams to help you understand the subject and practice of Crystal Healing.

Examination is included and on successful completion you will be issued with a fully lamanted diploma which is accredited by the Practitioners of Holistic Medicine and will entitle you to practice as a qualified angel therapist.

Benefits of Crystal Therapy for you and others To know and possess skills in this subject can be a useful tool to assist yourself and others in dealing with mental and emotional difficulties and help treat certain medical conditions; it is the beginning of a fascinating and exciting journey into the world of Crystal Healing. This course is all you need to know to become a professional Crystal Therapist who can make extra income in something that you love to do and others can also benefit from your knowledge and skills in this particular holistic therapy.

Overview of Part 1, 2 and 3 of the Complete Guide and Practice of Crystal Therapy This is a comprehensive course, hence its title, when students have successfully completed the course and their examination they can begin to practice professionally as a Crystal Healing Therapist.

Part 1 Lesson 1 introduces and provides the history of Crystal Therapy, crystals and colour, details of the different rock crystals and inclusions found in Quartz.

Lesson 2 continues with working with subtle energy, the subtle bodies on man (our aura), the polarity of the body, the Devic Kingdom, explains dowsing with a crystal pendulum, taking a Chakra Reading, clearing of negative emotions and beliefs, building and strengthening to instil and build up new positive vibrations, expansion to change our thinking and behaviour and grounding to transform our lower desires and heighten our vibrations.

Lesson 3 concludes with explaining gem colours and chakras, the chakra system, (including the locations, colours, elements, related glands, psychological functions, related emotions, associated body parts and physical dysfunctions) and associated crystals.

Part 2 Lesson 4 begins with the energies of gemstones; a catalogue of different stones and gemstones, details of how they can help treat certain medical conditions and instil positive mental emotions.

Lesson 5 continues with information on choosing, cleansing and programming crystals; which includes acquiring a stone, crystals for healing, cleansing a crystal, caring for your crystal, programming your crystals (programming crystals for gits, generator crystals, a double terminator, clusters, re-programming). Finally this lesson explains how to work with crystals.

Lesson 6 explains crystal meditations; including dowsing for the right time to meditate, dedicating and blessing a stone, and different ways of linking into the Devic kingdom or the higher consciousness of the crystal.

Part 3 Lesson 7 begins with the link with Astrology and crystals, the four metaphysical elements (including earth, water, air and fire energy), birthstones, related zodiac signs, planets and elements. This lesson continues with the making of gem, crystal water and essences, how they can be administered, what medical conditions they assist with and other uses.

Finally how to use a pendulum to ask what essences are required, what days of the week certain stones should be used and related positive affirmations.

Lesson 8 concludes with crystal treatments, preparation for giving a crystal treatment, clearing, instilling and balancing and expanding uses and how you go about doing this. Finally this lesson explains what you do after the clearing and balancing technique to rebuild and expand consciousness at the end of the treatment. Finally this lesson explains how to use crystal healing with other healing methods.

Train at home in crystal therapy

Aromatherapy
Aromatherapy is the science of using essential oils in a way that promotes an improved sense of well being. The benefits of aromatherapy include aiding relaxation, relieving stress, and boosting energy levels. Aromatherapy can also be used to treat migraine headaches, indigestion, arthritis, menstrual cramps, and other minor physical ailments.

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People who are new to aromatherapy often confuse essential oils with fragrance oils, but these two products serve entirely different purposes. Fragrance oils are synthetic scents that have been created in a laboratory, while essential oils are made from natural plant extracts. Both have a pleasing smell, but only essential oils offer the benefits of aromatherapy. Essential oils are also significantly more expensive than fragrance oils, since they are highly concentrated and must be harvested with great care.
Although it is true that some people take essential oils internally to achieve the maximum benefits of aromatherapy, this is a practice that should never be done without the supervision of a trained aromatherapist. Essential oils may be all-natural products, but this does not mean that they are completely harmless. Many oils used in aromatherapy can have dangerous side effects if not taken correctly.

Awaken your senses with oils

The most common way for people to enjoy the benefits of aromatherapy at home is with an aromatherapy massage. However, it is important to remember that essential oils should never be applied directly to the skin. If you wish to experience the benefits of aromatherapy through massage, you’ll need to dilute the essential oil with special carrier oil before applying it to your skin. Grapeseed oil, sweet almond oil, and apricot kernel oil are the most common aromatherapy carrier oils.
You can also enjoy the benefits of aromatherapy by purchasing scented candles, soaps, or body lotions. If you have some experience with soap making or candle making, you can also create your own homemade aromatherapy products. Just remember that whenever an essential oil is being dispersed through a scented product, you’re not achieving the maximum therapeutic benefits that would come from a more direct application approach.
While aromatherapy is becoming increasingly popular among those who are interested in alternative medicine, the benefits of aromatherapy aren’t for everyone. Certain essential oils can be dangerous for pregnant women and children. People with epilepsy, heart disease, asthma, or other chronic medical conditions should also be cautious when experimenting with the benefits of aromatherapy. If you have questions about whether aromatherapy is safe for you, consult your healthcare provider.
Therapy Angel Luna Online Home Studies
Today we are concentrating on Aromatherapy.  All our courses are comprehensive and provide you with all your need to start practicing as a professional therapist or palmistry or tarot reader. You have as little or as long as you like to study. Remember your diploma and exam  are all in the price of the course, so there are no extra costs.  So why not start your study today in Aromatherapy, Angel and Colour Therapy, Crystal and Angel Healing, Reiki 1 and 2 and Palmistry or Tarot Reading.
As soon as students enrol we guarantee that your course is with you within hours.  We are so confident with the quality of our courses that we offer a 7 day back guarantee if you are not happy –  a service that that our other competitors do not offer.
Many of our students have commented on how easy it is to study; our courses are comprehensive, easy to follow and fun.  Within a short length of time they have been able get back the cost of the course, been able to work as many hours as they want and earn a lot of money in doing something that they love to do.
Our personal tutor service includes support before and after study – we can offer advice on how you get started.   We include some personal marketing tips should you need them – again much more than our competitors can offer.  Our team has many years experience in holistic therapies, palmistry/tarot reading, training and marketing so we know that we can offer the best advice available.

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What are the Chakras
In the Hindu tradition, chakras are centres of metaphysical or biophysical energy in the human body. There are generally considered to be seven basic chakras, and minor chakras. Some modern believers in chakras have drawn parallels between the chakra system and the major organs of the endocrine system.
The seven main chakras are visualised as a series of lotus flowers ascending the spine to the crown of the head. Each lotus has a specific number of petals, and each chakra has an associated colour, element(s), and source(s) of energy. As the chakras progress from the lowest to the highest, they govern increasingly spiritual functions. As a person becomes more spiritually aware, he or she becomes in touch with the higher chakras one by one, while the lowest chakra relates only to the most basic physical concerns. A brief description of each of the chakras, from lowest to highest, can be found below.
Root chakra: This chakra is believed to be located at the base of the spine and governs basic instincts, survival, and feelings of security. It is said to be associated with the color red and the element of earth, and it is visualized as a four-petaled lotus.
Sacral chakra: The sacral chakra, is said to reside in the groin or pelvis, and is related to sexual energy, emotions, and creativity. It is thought to be associated with the color orange and the element of water. The sacral chakra is symbolized by a six-petaled lotus.
Solar plexus chakra: The solar plexus is the region where the abdomen and the thorax meet. The chakra associated with this area governs digestion, mental function, and power. Its color is yellow and its element is fire. The solar plexus chakra is represented by a ten-petaled lotus.
Heart chakra: This chakra is said to govern love and compassion. It is associated with the entire chest area, including the lungs. The heart chakra is said to be related to the color green and the element of air, and its lotus has 12 petals.
Throat chakra: The throat chakra is believed to be related to communication, self-expression, and growth. It is symbolized by a lotus with 16 petals and associated with the color blue and the element of sound or life.
Brow chakra: This chakra, also known as the third eye, is symbolised by a two-petaled lotus. It is said to govern intuition and perception. Its color is indigo and it is related to the element of light or time.
Crown chakra: The crown chakra is said to represent the pinnacle of spiritual awareness, or connection to the divine. It is symbolized as a violet or white lotus with a thousand petals and its associated element is space or thought.

Therapy Angel Luna Online Home Studies
Today we are concentrating on the chakras which are covered in the Reiki courses, Colour and Angel Therapy, and Crystal Healing as they play an important part in the role of holistic healing..  Our courses in holistic therapy provide you with all you need to start practicing as a professional therapist.  Additionally we provide training in Aromatherapy, palmistry or professional tarot reading. You can take as little or as long as you like to study. Remember your diploma and exam are all in the price of the course, there are no extra costs.
As soon as students enrol we guarantee that your course is with you within hours.  We are so confident with the quality of our courses that we offer a 7 day back guarantee if you are not happy –  a service that that our other competitors do not offer.
Many of our students have commented on how easy it is to study; our courses are comprehensive, easy to follow and fun.  Within a short length of time they have been able get back the price of the course, been able to work as many hours as they want and earn quite a lot of money in doing something that they love to do.
Our personal tutor service includes support before and after study – we can offer advice on how you get started.   We include some personal marketing tips should you need them – again much more than our competitors can offer.  Our team has many years experience in holistic therapies, palmistry/tarot reading, training and marketing so we know that we can offer the best advice available.

Marti Oliphant
Learning and Development Director for Therapy Angel Luna Online Home Studies

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Palmistry

History of Palmistry

It is thought that Palmistry began in India and first spread to China and Japan, arriving in Europe from India with the Gypsies in the 14th century, where they combined their clairvoyance with their knowledge of Palmistry.

Palmistry details both your past and your future; everything major that has happened in your life is in your hands. The dominant hand (the one you write with) describes events that have happened, and what you can expect in the future. The non-dominant hand shows your potential and the things you wish for. But remember these lines can change over time.

Different Hand Shapes

It is important to remember that Palmistry shows TENDENCIES and not a fixed and unalterable fate.

The first thing you should be aware of is your own instincts. Make mental notes with regard to the appearance of the person you will be reading for, as this will be your starting point. It is important for you to study the different hand shapes, as they are a very important part of palm reading.  By learning these you will already be able to tell a lot about the person. It is interesting to notice how the hand is offered to you for a reading.

If the person holds out their hand cupped with the thumb touching one of the fingers, this is a closed hand and would indicate that the person hides a large part of their personality. But if the hand is offered straight with the thumb away from the fingers, this is an open hand and the person would be friendly and happy to have you view their palm.

Also notice how the fingers are situated when the palm is held out to you.  For instance if the fingers are spread out this will show they are generous and receptive. It the fingers are held together they would be practical and cautious with money.

Take their handshake for example. If it is a firm handshake then that should indicate someone who is open and friendly. If it were a painful experience, for example, too hard and fierce, that would make you think this is a dominant macho person, but really it shows someone with an inferiority complex. While a handshake that is limp, would suggest that they really have no interest in meeting you.

Therapy Angel Luna Online Home Studies

Each day Trish and I are going to give you background information on our course subjects.  The above is the introduction section to the Professional Palmistry which gives you the complete guide and practice of palm reading.  Our courses are all comprehensive, easy to follow and fun.  We know that studying can be hard going, so we have taken that into account. We encourage you to review what you have learnt in an interesting way and using your instincts to try out different things.  There are lots of mini exercises within the courses so it makes learning a lot more fun. We have added pictures and diagrams to explain the subjects.

As I have mentioned before we did a lot of research before we built up our business, and we can guarantee that our courses are the best.  The Therapy Angel Luna Online Home Studies has so many years experience in holistic therapies, Palmistry and Tarot, marketing and learning and development.

We offer practical advice when you get started in your new profession, how many other course providers offer that service.  We operate a 7 day money back guarantee if you are not happy – we are that confident about our products.

So why not train today in Aromatherapy, Angel and Crystal Therapy, Professional Tarot and Palmistry reading, Crystal and Reiki Healing today. It is an opportunity to earn extra money in something you love to do – or even start a new full time career.  The earning potential is so great, it is fact that today many people prefer less traditional methods of medicine and advice.

Coming soon - New courses in Advanced Aromatherapy, Indian Head Massage and Hopi Ear Candles.

www.therapyangel.com

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Reiki
NAMASTE
I honour the place in you
In which the entire universe dwells
I honour the place in you
Which, is of love, of truth
Of light and of peace
When you are in that place in you
And I am in that place in me
We are one

The Reiki symbols are considered sacred and should be respected as such. At one time they would have to be learned, memorised and then destroyed before the student left the school so as to protect them. In modern times they have become widely available through books and the internet.

The symbols can be used by being `drawn’ over the client and can also be `visualised’ by the practitioner. It is the `Intent’ by which they are used that increases the power.

The symbols serve as a focus for the energy to be sent through time and space. They amplify the energy and allow it to be sent anywhere in the world to people, situations, disasters, the planet, you name it.

Use the symbols over the chakra points and anywhere you feel needs a boost. The great thing is you cannot do any harm with them.

The symbols are unique in that there is a link between the Reiki Master who implanted them into your Aura during attunement and the ones you have been given to use in practice. They have to be the same to carry the power.

Therapy Angel Luna Online Home Studies

Luna Online Home Studies

The above gives you a brief insight into the Reiki Symbols which are covered in our Reiki 2 course along with a method for distant learning, the aura, a closer look at the chakras and blocked energy centres, possible causes, taking Reiki further and arranging your attunement.
Reiki 1- Part 1 gives you the opportunity to learn about the art of healing, along with the meaning and history, a background of 2 major Reiki masters and the ethical principals of Reiki and how Reiki works. Information is given on the preparation for treatment and safety tips, giving and performing Reiki on yourself and information on the different organs within our bodies.  Finally the Chakras, including their location, how they are governed and what happens when they are blocked.

Reiki 1 - Part 2 explains about the hand positions, gives you grounding exercises to practice, talks about the heart of the earth, the Reiki treatment and using the treatment on others (with practical tips).

This section concludes with the treatment of specific areas, different ways of using Reiki, the links with colour therapy and crystal healing and the explanation of the five spiritual principles. Finally there is information on taking Reiki further, including the attunement process.

Reiki Therapists can charge from £30 per hour, therefore you could earn back what you have paid for the course in just one week.  In times of recession, training as a professional holistic therapist is a great way to earn extra cash or simply start up a new career.  It is a fact that many people now are turning to less traditional methods of medicine and advice.  Our courses are interesting, enjoyable and give you so much information that after passing your exam you can set up immediately in something that you love to do.

Therapy Angel Luna Online Home Studies

Our examinations and diplomas are completely free, as they are included in the cost of the course.  We provide full support and guidance during and after your study.  We are so confident about the quality of our products that we offer a 7 day money back guarantee if you are not happy - how many of our competitors offer that same service?

I have reviewed many different courses as part of my research in my capacity as the Director of Luna Online Home Studies Learning and Development, and I can honestly report that our courses are much more interesting and visually pleasing than most of our competitors.  We have added many diagrams and pictures to help you understand your subject; we include learning reviews after each section to review your study and free examinations at the end of the course.

Our payment system is completely secure, and as soon as you have paid for your course it is automatically sent to you within minutes – no waiting.  You can take as long as you like to carry out your study, so it can be over weeks or months to suit your particular lifestyle.

So check out our other courses in Aromatherapy, Professional Palmistry and Tarot Reading, Crystal Healing, Colour and Angel Therapy, they are the entire same high quality standard – and it is our policy to make your study fun!

Marti Oliphant
Director of Learning and Development
20 April 2009
www.therapyangel.com www.onlinehomestudies.com

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Tarot Reading
Tarot reading is a great skill and can be learnt by most people through study and practice. It can help guide yourself and others in day to day life, with longer term directions and decisions.  The art of tarot dates back to medieval times, it is reported to originate in Northern Italy in the 15th Century.  The tarot was regularly used in a card game similar to current day Bridge.  The tarot is used to give guidance and enlightenment to the reader or questioner (the person who is asking advice from the tarot).
The most popular questions that are asked during a tarot reading are around love and relationships.  So as a professional tarot reader, as you can imagine you will be the most popular person with family and friends – which is always a good way to practice before starting off professionally.  I had read the tarot cards for friends for many years, but was too complacent to learn the meanings of the cards without referring to a book.  The trouble with this is, you own thoughts for the meanings of the cards can become clouded and not as clear as they can be.  However, I must admit that sometimes I would not use my book (often after a couple of glasses of wine) and my readings became much more accurate.

I have now studied the art of tarot reading in my capacity as the Director of Luna Online Home Studies Learning and Development, and I can honestly report that Trish Kershaw’s presentation of Professional Tarot Reading is excellent.  The course guides you into using your own intuition to interpret the meanings of the cards, uses a step by step approach giving the meaning and groupings of cards and lots of information on different spreads. The course also gives you fantastic tips on setting up as a professional reader, what to do before, during and after a reading, It is the most comprehensive course and really entertaining so there is no chance of you not enjoying it.
Luna Online Home Studies has received excellent feedback on this course and all of our other courses in Aromatherapy, Reiki 1 and 2, Palmistry, Colour and Angel Therapy and Crystal Healing.  As part of our research we needed to know what our competitors were selling, and I have to say that I was appalled at the poor quality of these courses, particularly the amount of money they were charging.  In some cases it took almost a week to receive the course, the information given was almost like reading a book (in some cases there were just 3 pages in a lesson with the text spread to look as if there is more to read), I was so bored with the course that I just didn’t  finish  it!.  As a qualified trainer, I know that a student needs to be interested in what they are reading so that the learning can be retained.  The information needs to be pertinent, and useful if a person is going to practice professionally.  I have reviewed all of our courses; we have developed excellent learning reviews that make the student really think about their answers.  This helps them to remember what they have learnt.  Our exams may not be that easy, but we can honestly say that it does help you to check your learning before you practice professionally.

If you require any further information or details on our courses, please email or call Trish or myself and we will be happy to assist.  During your study we will always be there to help address any questions or issues that you might have – when you purchase a Luna Online Home Study course we guarantee that will will provide you with this service.  Remember all of our courses are accreditated by the International Practitioners of Holistic Medicine (IPHM), which enables you practice professionally and obtain the relevant business insurance.
Marti Oliphant (Director of Luna Online Home Studies)
16 April 2009

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Chakras & Auras: A Crystal Healing Approach by Certified Crystal Healer Ashley Dalke

Chakras are vortices of energy found in the aura, or energy field, of the human body.  These energy centers act as satellites to the universe, taking in energy, using it to influence the mind, the body, and the spirit, and then returning it back to the universe.  Each chakra rules a specific section of the physical body, specific emotions, and certain aspects of one’s spiritual self.  There are seven major chakras found along the spine, but there are many other minor chakras located all throughout the physical body.

In crystal healing, the seven chakra system is most commonly used. However, there are many minor chakras that can be used under particular circumstances.  In fact, all of these chakras are influenced by the crystal’s healing energy during a healing session, but the energy is typically more precisely directed to the body’s seven main energy centers.

Please Note: The seven most commonly known chakras have been numbered 1-7.  Other minor chakras have been bulleted.   This listing appears in order from the base of the spine toward the crown of the head.

-   Gaia Gateway Chakra
-   Earth Star Chakra
1. Root/Base/Perineum/Muladhara Chakra
-   Coccygeal Chakra
2. Sacral/Pubic/Spleenic/Pelvic/Swadhisthana Chakra
-   Navel/Sea of Chi’i/Door of Life Chakra
3. Solar Plexus/Diaphragmatic/Power/Manipura Chakra
-   Lower Heart/Sacred Heart Chakra
4. Middle Heart/Shoulder Blades/Anahata Chakra
-   Higher Heart/Ascending Heart/Thymus Chakra
-   Base of Throat/Base of Neck Chakra
5. Throat/Will/Back of Neck/Vishudda Chakra
-   Zeal Point Chakra/Mouth of God/Talu/Lalana Chakra
6. Third Eye/3rd Eye/Brow/Ajna Chakra
-   Manas Chakra
-   Indu Chakra
-   Upper Forehead Chakra
7. Crown/Sahasrara Chakra
-   Golden Crown Chakra (Gateway Chakra)
-   Causal Chakra (Gateway Chakra)
-   Soul Star Chakra (Gateway Chakra)
-   Stellar Gateway Chakra (Gateway Chakra)

The chakras also correspond to particular auric realms (layers of the energy body).
Please Note:  This listing appears in order from the innermost layer toward the outermost layer of the aura:

-Physical Body
-Etheric Body
-Emotional Body
-Mental/Vital Body
-Astral Body
-Etheric Template
-Celestial Body
-Causal/Ketheric/Intuitive Body

An Exercise for Aura Health:  Free Aura course available here

One should strengthen and protect the aura in various everyday life situations.  One should especially strengthen the aura if he or she knows that he or she will encounter an individual that will drain his or her energy, as this is extremely detrimental to the auric body.  This should also be done if one knows that he or she will have to spend time in a negative energy environment or deal with a situation surrounded by negative energies and emotions.

To protect the aura, one should close off their energy body to others by engaging in the protective posture (feet crossed at the ankles and with thumbs and fingers touching).

To strengthen and energize the aura, one can undertake the nostril breathing technique.  In this technique, the breath is used to strengthen the auric field and to balance the mind and the physical body.  This technique is performed by alternating one’s breaths, breathing in through one nostril and then out of the other.

To begin the technique, hold the nostrils between your thumb and  index finger.  Place your right thumb and finger over your nostril (without squeezing) and exhale.  Then connect your tongue to your palette just behind your front teeth.  Next, press your thumb against right nostril to close it and inhale through your left nostril for approximately three seconds.  While keeping your right nostril closed with your thumb, press your index finger onto your left nostril.  Your nose should now be closed between your thumb and finger.  Keep your nostrils pinched shut for approximately 15 seconds.  If 15 seconds is too long for you, then reduce the time limit to amount that you feel comfortable with.  Now, remove your thumb so as to open your right nostril, but continue holding your left nostril closed with your index finger. Slowly release your breath through your right nostril for approximately three seconds.

Remove your right hand from your nose and place your left hand on your nostrils with your thumb pressing on your left nostril. Inhale through your right nostril for approximately three seconds and press your left index finger onto your right nostril, so as to close it. Hold this breath for approximately 15 seconds.  Then, remove your thumb to open your left nostril, but continue to press your right nostril closed with your index finger. Slowly release your breath through your left nostril for approximately three seconds.

Repeat this exercise, while alternating nostrils for approximately three to five repetitions.

To purify the aura, one can perform the cleansing vortex exercise.  In this exercise, one visualizes a whirlwind of purifying, healing, white light which surrounds the entire auric body (beginning at the Causal/Ketheric Body).  One should then visualize this whirlwind removing all negative energy and transmuting it into positive energy.  Then, one should visualize that the vortex departs into the earth and this positive energy is released into the earth for the good of all beings.

Once the aura has been strengthened, protected, and cleared, one is ready to absorb the healing energy of the crystals.

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Article Source:

Certified Crystal Healer Ashley Dalke
(630) 254-4685 crystalhealer1@gmail.com
http://www.freewebs.com/crystalhealer1

Article Source: http://newagearticles.com